For some it will be a “Thank goodness that year is over.” For others it will be “How can we recover financially, emotionally and mentally from the year we have just had?” Overall, few will disagree that the past two years have affected us personally and/or professionally, or at the very least, to someone we...Read More

Over past months and weeks, a higher number of younger clients (mid teens to mid twenties, both young men and young women) have come into my consulting room with emerging feelings of panic, mounting pressures, jumpiness, restlessness, even anger outbursts. For most, these sensations are quite new to them. They would not previously have considered...Read More